Working Out

Since I was short some credit hours for graduation in May, I signed up for an eight week class called "Concepts of Health and Wellness." I have kind of enjoyed this class until today....Why do people do things that make their arms shake like jello? I've been pretty good about my cardio work each week. This week we added toning exercises, I am not sure I want to be tone. Soft and supple sounds better than fat and flabby. To avoid the jello arms, maybe I will begin to describe myself as soft and supple...yes, I like the way that sounds. Unfortunately I will not get away with that for the next four weeks as the "Coach" will be right behind me counting my reps and telling me how to breathe correctly. Stupid men! Don't they know that I have given birth 4 times now, I have had my share of jelly limbs!